My stroke of insight by Jill Bolte Taylor is a must watch. In this video, Jill a Neuroanatomist, relates her experience when her brain shuts down its function one by one, as she was having a massive stroke.
It is a powerful personal story of recovery and awareness. The other message that Jill wants us to realize is how our brains define us and connect us to the world and to one another.
This message is helpful not only for our own benefit but also it will provide us a chance to understand and assist our loved ones, if and when the need arises.
You can read more about Jill Bolte Taylor here.
"Your brain's involved in everything you do. When it works right, you work right. When it doesn't, you have trouble in your work, in your relationships, in your emotions, in how you feel. Finding ways to optimize brain health makes a huge difference in your ability to be your best self." - Daniel Amen
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