Questions and Answers about Stress Relief with Robert Pino

Robert Pino answers questions about stress relief and how to de-stress instantly.

• How to de-stress instantly.

• What is the secret to relaxing during stressful times"

• What is a "trance"?

• How can you put yourself into a light relaxation trance?

• How does a deep relaxation trance work?

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Stress reducers.

"Nature tops the list of potent tranquilizers and stress reducers. The mere sound of moving water has been shown to lower blood pressure." - Patch Adams

"Hypnosis is not only a tool to make wonderful changes in your life. It's a way to de-stress. Your pulse slows. Your blood pressure comes down. When that happens, you see things more clearly. You're primed for making changes."- Rhoda Kopy

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