Techniques and tips to stimulate creativity.

How do you stimulate creativity? You can do it in several ways. You can use your imaginative ability to find different approaches to create unique ideas for problem solving.

You do not lack creativity but have blocked it by failing to give it specific direction. If you pause to observe your thoughts, you will realize that the brain never stops to run on its own.

In order for you to fully utilize fully the potential of your brain, you need to arouse it by giving conscious directions.

Techniques to stimulate your creativity.

• Giving direct instruction to the brain.

The brain takes orders. When you directly instruct it to "be creative" it starts to look for possibilities, ideas and alternatives.

That is why it is important that you give the right message to your brain. Instead of telling yourself that you are not a creative person, change your language because your nervous system delivers whatever you feed it.

The Silva Method will show you how to slower your brain waves so that you can give new instructions to your brain that has been running wild.

• Mindstorming or brainstorming for ideas.

Mindstorming and brainstorming for ideas incite thinking and uses your imaginative faculty and facilitate problem solving. You list down a minimum of 20 thoughts or outline the probable solutions to the issue that needs attention. At the end of it evaluate your list of options and take appropriate actions.

• Observe your thoughts.

The human brain tends to think about one think and continues by having other thoughts on top of the first thought. When you observe your thoughts and its patterns of composing one image after another you will notice that the first thought has changed.

Knowing this will enable you to direct it to stimulate creativity, offer you choices and bring out a different result by flipping in and out and choosing what you want to think.

• Access your best and most resourceful state of mind.

You need to know in which state of mind allows you to function effectively. You can recreate and shift into the resourceful state by picturing in your mind a previous time when you were stimulated and creative.

• Play mind games.

You stimulate creativity by running your brain and playing mind games. Have you observed the pictures that flash inside your head? Did you notice the color, the brightness and the location? Is the picture big or small?

Pause now and take a peek. Do you notice it now? One of the ways you can stimulate your brain is to consciously interrupt and change the elements of your mental pictures. You can change the color, brightness or size. You will have fun and the exercise will change how you feel about something or someone.

• Create new mental pictures.

Practice first in your mind any activity or skill you wish to master. In your mind, you can amend mistakes immediately and create the best possible ways to achieve your goals. You can reframe a situation any way you wish and at the same time you improve your visualization skill.

• Become curious.

Get yourself curious like a child does. Look at a situation or object like how a child would and ask questions and explore the answers. Become curious when something does not work. Understanding why it does not work allows you not to repeat it.

You may want to try the Inventor Binaural Beats CD to boost your creativity and obtain a gush of fresh ideas and new imaginations.

Return to top of stimulate creativity page.