About Solitude

Some people enjoy solitude but many try to avoid getting themselves into social isolation. The thought of being absent from other human beings and activities scare them. They fear seclusion because they equate it to boredom, loneliness and separation.

It is not necessarily so. Only those who know the beauty of silence will appreciate their alone time. There are some who even seek and crave for privacy so that they can be themselves. They find solace in solitary because they can do things that they enjoy alone. And quiet time and silence allow for contemplation, self examination and stimulation of the creative mind.

Loneliness is a feeling of separation and not belonging. It's cold, dark and depressing. Solitude is a state of being alone and isolated from the chaos and maddening crowd but you won't feel lonesome and forlorn because you've learned to enjoy your own company.

From Loneliness to Solitude

Here's how to get used to being alone.

Connect with nature.

You have been used to people and noise. Take this opportunity to withdraw and get in touch with yourself. Take long walks on the beach, the countryside or the parks. Allow your senses to interact with nature. Really see nature with new eyes and stop and smell the roses.

Sit quietly and enjoy the silence.

You have to learn to sit quietly, be still and enjoy the silence. In seclusion you will discover the pleasure of being alone. You'll improve your awareness and mental capacity. Being in solitary helps you get in touch with the world that has fascinated you once. You may remember your goals and dreams again that may have died because of distractions.

Do things you love.

Stop battling with your problems. Find solace by doing things that give you satisfaction. Go sailing, fishing or get yourself to paint and draw. Write your thoughts and reflect on them.

Take pleasure in your space and privacy.

Enjoy your space and privacy. Relax and rest. Switch off your mobile phone and leave all your workload and problems behind. Detach yourself from the daily demands. Give your soul the attention it needs.