How to create a better personality.

The definition of personality is the set of somebody's character or personal qualities. It is the sum total of her attitudes, interests, behavior patterns, emotional responses, social roles and other individual traits.

A person's characteristic is her appealing, distinctive or very noticeable characteristics that give her individuality and create her reputation.

The experts on this subject have identified several types of individual traits. Knowing your character or disposition can help you correct, improve and will help you enhance your personal growth and productivity.

Your sense of self, attributes and traits are developed through the years. Some of the contributing factors are listed here.

• Your body image.

How you perceive your body affects how you behave and react to situations.

• Your ability or inability in handling challenges.

The way you have handled your challenges and setbacks affect the way you continue to response to situations in the present.

• Emotional wounds and old hurts.

Whatever has caused you to feel wounded and hurt emotionally and not healed will show through your expressions and attitudes in your day to day activities.

• Your relationships with others.

Your constant companion comprising of families, partners and friends can influence your behavior and attitudes.

• Your environment, culture and upbringing.

You may have adapted your character from the way you were brought up and your surroundings. They are either useful or limited.

• Your mental health condition.

A person with sound mental health behaves and portrays consistent set of behaviors. Split and multiple disorders happen due to her state of mental conditions.

Your quality as an individual was developed through the years starting from your childhood. You may have created some positive and distinguished qualities that make you socially interesting, attractive and appealing. Or you may have lived through the years with feelings of insecurity, shyness and hostility.

How then do you create better characteristics?

• Change your thoughts.

Any kind of change is possible regardless of the age. If you have been going through episodes in your life of unhappiness and discontent because of your present disposition, you can break them by making a firm decision to change your thoughts and set new standards for yourself.

• Improve your self-esteem.

Start and finish something today that you have been holding back and applaud your accomplishment. Make it a new habit and become the person who makes things happen.

• Accept your body and perceive a better image.

Accept your body for what it is right now. Your perception could have been faulty. If it needs improvement, discipline yourself to go through the procedures and exercises to improve.

• Change your roles.

Change the way you have been responding to your emotions and the role you have displayed socially. Perform and behave differently and refuse to submit to the fear of expressing yourself.

• Gain mental toughness.

Accept feedback and disappointment as part of growing and living in this world of change and uncertainties. Handle them differently and courageously and that will break your habit of submitting to your emotions.

• Determine your personal values and purpose in life.

Take the time to determine what is important to you. Affirming your personal values will determine how you will response to people and situations.

If personal growth and success are important to you, you will put in the effort to develop better traits and attitudes.

• Treat others the way you want to be treated.

Refuse to allow your anger, anxiety or apprehension to affect your sensitivity in dealing with people. Allow yourself to treat others with warmth and tolerance. People will in turn treat you the same and you will learn not to withhold love.

• Modeling achievers.

If you find yourself stuck and not knowing what and how to create the change that you are looking for, model someone whom you admire.

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