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   <title>Personal Growth Blog  Updates</title>
   <link>http://www.about-personal-growth.com/personal-growth-blog-1.html</link>
   <description>New additions and updates @ about-personal-growth.com</description>
   <language>en-us</language>
   <category domain = "http://www.about-personal-growth.com/personal-growth-blog-1.html#">personal growth</category>
   <pubDate>Wed, 23 Jul 2008 17:27:28 GMT</pubDate>
   <lastBuildDate>Wed, 23 Jul 2008 17:27:28 GMT</lastBuildDate>
   <copyright>about-personal-growth.com</copyright>
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    <title>Happiness is a State of Consciousness (c) </title>
    <link>http://www.about-personal-growth.com/happiness-is-a-state-of-consciousness-c.html</link>
    <description>As one learns to express these creative abilities, he becomes a Co-Worker with God.  No matter what comes up.  No matter how difficult the</description>
    <pubDate>Wed, 23 Jul 2008 17:27:26 GMT</pubDate>
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    <title>Personal growth quotes to keep you inspired</title>
    <link>http://www.about-personal-growth.com/quotes.html</link>
    <description>A collection of personal growth quotes by category to motivate and inspire you</description>
    <pubDate>Wed, 23 Jul 2008 17:13:07 GMT</pubDate>
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    <title>Your emotion needs to be managed and controlled</title>
    <link>http://www.about-personal-growth.com/emotion.html</link>
    <description>Your emotion can sway you off course</description>
    <pubDate>Wed, 23 Jul 2008 15:27:34 GMT</pubDate>
   </item>
   <item>
    <title>More love, life and living are the rewards for your personal growth</title>
    <link>http://www.about-personal-growth.com/life.html</link>
    <description>A new day in your life gives you another opportunity to allow your personal growth to take place</description>
    <pubDate>Wed, 23 Jul 2008 14:18:23 GMT</pubDate>
   </item>
   <item>
    <title>Success - Is there a secret to it? Actually it just takes a decision to succeed.</title>
    <link>http://www.about-personal-growth.com/success.html</link>
    <description>Only you can determine what success means. It is within your reach if you permit yourself to relentlessly set your mind to achieve</description>
    <pubDate>Wed, 23 Jul 2008 13:51:44 GMT</pubDate>
   </item>
   <item>
    <title>Effective leadership is the ability to guide others for future growth</title>
    <link>http://www.about-personal-growth.com/leadership.html</link>
    <description>Leadership is the ability to involve others in the process of accomplishing a goal</description>
    <pubDate>Wed, 23 Jul 2008 13:18:35 GMT</pubDate>
   </item>
   <item>
    <title>Improving your self-esteem will accelerate your personal growth</title>
    <link>http://www.about-personal-growth.com/self-esteem.html</link>
    <description>To increase your self-esteem you need to do at least a little progress each day</description>
    <pubDate>Wed, 23 Jul 2008 12:10:11 GMT</pubDate>
   </item>
   <item>
    <title>Relationship quotes</title>
    <link>http://www.about-personal-growth.com/relationship-quotes.html</link>
    <description>relationship quotes</description>
    <pubDate>Tue, 22 Jul 2008 17:24:49 GMT</pubDate>
   </item>
   <item>
    <title>Your relationships will improve when you work hard on yourself</title>
    <link>http://www.about-personal-growth.com/relationships.html</link>
    <description>Building great relationships is one of the  important parts of personal growth</description>
    <pubDate>Tue, 22 Jul 2008 16:15:33 GMT</pubDate>
   </item>
   <item>
    <title>When you're tired of what's going on around you what can you do</title>
    <link>http://www.about-personal-growth.com/tired.html</link>
    <description>When you are tired and sick of what's going on around you, everything seems so limited. What can you do</description>
    <pubDate>Mon, 21 Jul 2008 17:13:23 GMT</pubDate>
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   <item>
    <title>You get what you deserve neither more nor less</title>
    <link>http://www.about-personal-growth.com/deserve.html</link>
    <description>You get what you deserve and you probably are not worthy of more.  If you aren't satisfied and want more, then you have to stretch upward and outward</description>
    <pubDate>Mon, 21 Jul 2008 16:38:20 GMT</pubDate>
   </item>
   <item>
    <title>Dreams - Decide and take simple steps each day to make them happen</title>
    <link>http://www.about-personal-growth.com/dreams.html</link>
    <description>The road that leads to your dreams may seem long but by focusing on a few steps you will finally reach them</description>
    <pubDate>Mon, 21 Jul 2008 16:09:16 GMT</pubDate>
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   <item>
    <title>Moving in the right direction is an important route to your personal growth</title>
    <link>http://www.about-personal-growth.com/direction.html</link>
    <description>The direction that you are heading is an important aspect in determining your personal growth</description>
    <pubDate>Mon, 21 Jul 2008 15:46:13 GMT</pubDate>
   </item>
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    <title>Self-imposed discipline leads to success</title>
    <link>http://www.about-personal-growth.com/discipline.html</link>
    <description>Discipline is the glue that turns thoughts into things. It is the vehicle to progres</description>
    <pubDate>Mon, 21 Jul 2008 15:14:16 GMT</pubDate>
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   <item>
    <title>Divorce - There is a positive side of it. This is the chance to start anew</title>
    <link>http://www.about-personal-growth.com/divorce.html</link>
    <description>Divorce is a turning point in life and can provide an opportunity for personal growth</description>
    <pubDate>Mon, 21 Jul 2008 14:53:10 GMT</pubDate>
   </item>
   <item>
    <title>With determination,  you will commit yourself to attain success and growth</title>
    <link>http://www.about-personal-growth.com/determination.html</link>
    <description>With sheer determination, you will always select the next action and put in the efforts to overcome your limitations and challenges until you succeed</description>
    <pubDate>Mon, 21 Jul 2008 14:11:09 GMT</pubDate>
   </item>
   <item>
    <title>When romance ends, love and growth moves in</title>
    <link>http://www.about-personal-growth.com/romance.html</link>
    <description>Romance brings a feeling of excitement, adventure, joy and inner growth</description>
    <pubDate>Thu, 17 Jul 2008 17:20:42 GMT</pubDate>
   </item>
   <item>
    <title>Writing is one of the tools you can use to clear your thinking and ease  pains</title>
    <link>http://www.about-personal-growth.com/writing.html</link>
    <description>Writing down your trauma, emotions, thoughts and concerns will help improve your psychological well-being.  It is self-healing process</description>
    <pubDate>Thu, 17 Jul 2008 16:59:25 GMT</pubDate>
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   <item>
    <title>When there is hope, you are able to meet challenges and stay strong</title>
    <link>http://www.about-personal-growth.com/hope.html</link>
    <description>Looking forward with hope allows you not to give up, give in, or give out to circumstances.</description>
    <pubDate>Thu, 17 Jul 2008 16:42:06 GMT</pubDate>
   </item>
   <item>
    <title>Personal growth articles to stimulate your thoughts</title>
    <link>http://www.about-personal-growth.com/personal-growth-articles.html</link>
    <description>Personal growth articles offer tips and techniques that may help you find the answers that you are looking for</description>
    <pubDate>Thu, 17 Jul 2008 15:50:07 GMT</pubDate>
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    <title>Solitude - a self help tool for personal growth</title>
    <link>http://www.about-personal-growth.com/solitude.html</link>
    <description>Take pleasure in solitude and it will enhance your life in the long run</description>
    <pubDate>Wed, 16 Jul 2008 14:52:10 GMT</pubDate>
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   <item>
    <title>Taking care of your health is your responsibility</title>
    <link>http://www.about-personal-growth.com/health.html</link>
    <description>If you are sick, see a health care provider and seek treatment. But preventing it is your responsibility</description>
    <pubDate>Tue, 15 Jul 2008 14:11:39 GMT</pubDate>
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   <item>
    <title>Self-help is a prerequisite to personal growth and self-improvement</title>
    <link>http://www.about-personal-growth.com/self-help.html</link>
    <description>The purpose of self-help is to push you in improving your personal, spiritual, mental, emotional and  financial growth regardless of what's going on around you</description>
    <pubDate>Mon, 14 Jul 2008 21:16:09 GMT</pubDate>
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   <item>
    <title>Depression affects your mental health. How to overcome it</title>
    <link>http://www.about-personal-growth.com/depression.html</link>
    <description>Depression is a state of mind and without taking control, it will jeopardize your personal growth and your whole life</description>
    <pubDate>Mon, 14 Jul 2008 19:59:24 GMT</pubDate>
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    <title>Be honest and examine your life if you want to transform it</title>
    <link>http://www.about-personal-growth.com/honest.html</link>
    <description>Be honest with yourself. You definitely would prefer to feel more love, success and satisfaction if you could choose to, right</description>
    <pubDate>Mon, 14 Jul 2008 18:58:41 GMT</pubDate>
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    <title>The path to personal growth and freedom</title>
    <link>http://www.about-personal-growth.com/path.html</link>
    <description>The path to your personal growth and freedom involves taking one step at a time and not looking back</description>
    <pubDate>Sun, 13 Jul 2008 14:16:34 GMT</pubDate>
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   <item>
    <title>Every day you can start anew, make progress and change your life for the better</title>
    <link>http://www.about-personal-growth.com/day.html</link>
    <description>Any day is a good day to start, continue or stop something. How you make use of it determines your future</description>
    <pubDate>Sun, 13 Jul 2008 14:03:32 GMT</pubDate>
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    <title>Dieting should focus on health related issues instead of just weight loss</title>
    <link>http://www.about-personal-growth.com/dieting.html</link>
    <description>Change your mindset about dieting by focusing on your health and physical conditions</description>
    <pubDate>Sun, 13 Jul 2008 12:59:02 GMT</pubDate>
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    <title>Get rid of doubts that are obstructing your personal growth</title>
    <link>http://www.about-personal-growth.com/doubts.html</link>
    <description>Challenge your doubts, fight them  and you can declare yourself a winner</description>
    <pubDate>Sun, 13 Jul 2008 11:35:51 GMT</pubDate>
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    <title>Distractions are annoying. They affect productivity and delay progress</title>
    <link>http://www.about-personal-growth.com/distractions.html</link>
    <description>How to minimize distractions</description>
    <pubDate>Sun, 13 Jul 2008 11:15:52 GMT</pubDate>
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    <title>If you must demand, insist it upon yourself</title>
    <link>http://www.about-personal-growth.com/demand.html</link>
    <description>Don't demand from others for what you want because even if you win, it doesn't make your life more fulfilled</description>
    <pubDate>Sat, 12 Jul 2008 17:34:43 GMT</pubDate>
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   <item>
    <title>This site map provides easy navigation on the contents about personal growth</title>
    <link>http://www.about-personal-growth.com/site-map.html</link>
    <description>Drill down the site map and find what you need to know about personal growth</description>
    <pubDate>Sat, 12 Jul 2008 16:57:47 GMT</pubDate>
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    <title>10 tips to communicate better and get what you want out of life</title>
    <link>http://www.about-personal-growth.com/communicate.html</link>
    <description>Learn to communicate better and you will have more friends, achieve your goals faster and get more out of life</description>
    <pubDate>Sat, 12 Jul 2008 05:30:10 GMT</pubDate>
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    <title>Either you take control of your life or someone else will determine it for you</title>
    <link>http://www.about-personal-growth.com/control.html</link>
    <description>To find out if you have control over your life take a look at the kind of behavior you produce when you meet life challenges</description>
    <pubDate>Sat, 12 Jul 2008 05:00:02 GMT</pubDate>
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    <title>Do you cry for help too soon</title>
    <link>http://www.about-personal-growth.com/cry-for-help.html</link>
    <description>Do you cry for help at the slightest problem that comes your way</description>
    <pubDate>Sat, 12 Jul 2008 03:33:58 GMT</pubDate>
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    <title>Check on how much contribution you have made if you are not making much progress</title>
    <link>http://www.about-personal-growth.com/contribution.html</link>
    <description>Everyone has a contribution to make. Don't underestimate your role</description>
    <pubDate>Sat, 12 Jul 2008 03:07:23 GMT</pubDate>
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    <title>Life is a competition. The contest begins in achieving dominance over self</title>
    <link>http://www.about-personal-growth.com/competition.html</link>
    <description>The rules of competition and its effect on your personal growth</description>
    <pubDate>Sat, 12 Jul 2008 02:56:14 GMT</pubDate>
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    <title>The courage to try makes what seems impossible becomes possible</title>
    <link>http://www.about-personal-growth.com/courage.html</link>
    <description>You need courage to spring forward and change your destiny</description>
    <pubDate>Fri, 11 Jul 2008 17:07:40 GMT</pubDate>
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    <title>How to gain cooperation and encourage teamwork</title>
    <link>http://www.about-personal-growth.com/cooperation.html</link>
    <description>In order to achieve your goal, you need cooperation. You can't do it alone. You have to become the model of change</description>
    <pubDate>Fri, 11 Jul 2008 16:31:28 GMT</pubDate>
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    <title>Confidence is that quiet strength that enables you to go for it</title>
    <link>http://www.about-personal-growth.com/confidence.html</link>
    <description>Take the first fearful step and build your confidence</description>
    <pubDate>Fri, 11 Jul 2008 16:14:23 GMT</pubDate>
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    <title>What are the direct consequences of right focused efforts</title>
    <link>http://www.about-personal-growth.com/consequences.html</link>
    <description>Favorable consequences happen to those who make the effort to focus and do the things that would bring positive results</description>
    <pubDate>Fri, 11 Jul 2008 15:31:19 GMT</pubDate>
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    <title>Create curiosity and start your brain working to find the answers to your doubts</title>
    <link>http://www.about-personal-growth.com/curiosity.html</link>
    <description>Curiosity is a good thing. When you are curious, you start asking questions and exploring possibilities. You stimulate your process of personal growth</description>
    <pubDate>Fri, 11 Jul 2008 15:04:05 GMT</pubDate>
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    <title>Courtesy is a virtue that adds to your character</title>
    <link>http://www.about-personal-growth.com/courtesy.html</link>
    <description>Courtesy is a simple act of kindness but it can do wonders to your relationships and self-esteem</description>
    <pubDate>Fri, 11 Jul 2008 14:32:07 GMT</pubDate>
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    <title>Couples who succeed in relationships commit to their own personal growth</title>
    <link>http://www.about-personal-growth.com/couples.html</link>
    <description>Couples should commit to improving themselves individually to keep their relationships alive</description>
    <pubDate>Fri, 11 Jul 2008 13:47:15 GMT</pubDate>
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    <title>Improve conversations with simple steps</title>
    <link>http://www.about-personal-growth.com/conversations.html</link>
    <description>Good conversations allow you to explore your thinking process, improve communication and build better relationships</description>
    <pubDate>Fri, 11 Jul 2008 12:53:10 GMT</pubDate>
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    <title>The approach to a creative life</title>
    <link>http://www.about-personal-growth.com/creative.html</link>
    <description>A creative life brings nourishment in your pursuit for personal growth</description>
    <pubDate>Fri, 11 Jul 2008 12:25:42 GMT</pubDate>
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    <title>Verbal abuse - Are you attracting it into your life? What can you do</title>
    <link>http://www.about-personal-growth.com/verbal-abuse.html</link>
    <description>You cannot change peoples habit of hurling verbal abuse but you can stop them from attacking you by becoming a person of above average personality</description>
    <pubDate>Thu, 10 Jul 2008 17:36:43 GMT</pubDate>
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    <title>Child abuse can ruin personal growth</title>
    <link>http://www.about-personal-growth.com/child-abuse.html</link>
    <description>Child abuse victims will allow circumstances to control their lives except if they decide to rebuild their self-esteem</description>
    <pubDate>Thu, 10 Jul 2008 17:15:08 GMT</pubDate>
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    <title>Improving  your communication skill  will influence your personal growth</title>
    <link>http://www.about-personal-growth.com/communication.html</link>
    <description>Understanding communication and its effect on your personal growth</description>
    <pubDate>Thu, 10 Jul 2008 16:32:56 GMT</pubDate>
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    <title>Concentration involves focused attention, thorough study and diligent practice</title>
    <link>http://www.about-personal-growth.com/concentration.html</link>
    <description>concentration, concentrate, mental focus, mental effort</description>
    <pubDate>Thu, 10 Jul 2008 14:58:25 GMT</pubDate>
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