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Personal Growth Blog

Personal growth blog. Check out new additions and updates at about-personal-growth.com




Personal experiences

Your personal experiences are the collections of events and happenings that you lived through, knowledge that you accumulated and emotions that you went through. Some are bits and pieces, odds and ends that you picked up along your life's journey.


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Personal growth articles

Here are self help, self improvement and personal growth articles. These free health related and how to articles might stimulate your thinking and lead you to take some positive actions to make personal changes.


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About being emotionally sensitive

Many people are emotionally sensitive. It's a positive trait if it means being thoughtful and sympathetic in relation to the feelings and sufferings of others.


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Changing negative self talk to positive self talk

Can you hear your self-talk? Try again. Quiet your mind. Relax. Be Still.


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How to stay calm under pressure

Being able to remain cool, calm and relaxed while under immense pressure or chaos is a sign of maturity.


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Optimistic versus pessimistic

An optimistic person sees the glass as half full but also accepts that it's half empty, whereas a pessimist only sees it as half empty. This is also how each views life.


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From loneliness to solitude

Loneliness is a feeling of separation and not belonging. It's cold, dark and depressing. Solitude is a state of being alone and isolated from the chaos and maddening crowd but you won't feel lonesome and forlorn because you've learned to enjoy your own company.


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Ways to help yourself and others

Everyone will appreciate help when they find themselves stuck in a difficult situation. Even you might have found yourself in need of assistance, support and advice at some point of your life.


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About life and living

What is the meaning of life? What is the purpose of our existence?


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Body Image

Your body image is the picture of yourself that you have created in your mind and believed to be true. The mirror and other people's opinions won't make you change your impression about your physical appearance.


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Quote

"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment." - Stephen R. Covey

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