What is Momentum

A philosopher coined the idea that momentum means amount of motion. And the dictionary states that it is the amount or force of motion in a moving body.

How then is impetus linked to personal growth and success?


Well, any kind of development is a process involving a series of actions and natural occurrences. Your speed and drive will determine the amount of progress you make and your advancement.


The difference between great achievement and living in mediocrity then could be as simple as persistently putting in the efforts even if you don't feel like doing them. Once you start, take one step, followed by another, you will continue to keep moving and remain in motion.


"Success requires first expending ten units of effort to produce one unit of results. Your momentum will then produce ten units of results with each unit of effort." - Charles J. Givens


How to Maintain Momentum

Have strong desires and goals

Your desire is one of the stimuli. Writing down your goals is the first of the few things that you need to keep feeling inspired. They should be big and you need to think long term. You should have powerful reasons to enable you to keep your energy and determination going.


Remembering your desire and passionate goals are the things that will keep you unstuck when you meet challenges that are almost inevitable. You are able to force your way through any kind of barriers instead of putting the brakes on.


Take positive actions and get results

Once you know what you want to achieve, you need to begin, take action and move. After the initial take-off, it gets easier for you to advance. Even a small positive action taken daily will bear some kind of result.


Results are the measure of your progress. Sometimes you can't see immediate gratification. Don't wait for it to come, just push further. Never allow a day to pass with taking some positive actions. Take notice of those small but significant daily progresses.


Focus of attention

Focused thoughts and actions provide power. You should fix your attention and energy toward the fulfillment of your objective. Stick to one goal at a time and keep your mind and images straight on the actions that you need to take. Your pace improves with focus of attention< because you can see the direction that you are heading to produce the outcome that you envision. It gives you the strength to work harder.


Keep learning

Reading is one of the best ways to gather ideas and broaden your knowledge. When you feel like losing your drive, read inspiring books especially on how other people push themselves in spite of their challenges. Surround yourself with positive minded and active people who have lots of drive to produce outstanding results. Feed your mind with positive talks instead of exchanging dialogs with your inner self. You can do that by listening to success audio programs.


Visualize and affirm

Practise daily visualization and use positive affirmation to keep reminding yourself of your goals and dreams. It's especially good, when you visualize the same pictures daily, your mind will believe that it is true and is happening. You will then attract what you see, expect and believe.


If you have a problem visualizing, use the Mind Movies as a tool. You make a movie by adding pictures, images, words and music and watch it daily.




Related Articles

How to Keep on Making Daily Progress

How to Have Focused Attention






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