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Giving Up Smoking - Top Tips

If giving up smoking has been a struggle for you and you just don't know how to do it, watch this video for the top tips.


Some facts about cigarettes

  • There are more than 3000 chemical substances in tobacco's smoke including over 60 substances that are known to cause cancer.
  • Cigarette smoking causes 87 percent of lung cancer deaths and is responsible for most cancers of the larynx, oral cavity and pharynx, esophagus, and bladder.
  • Nicotine, the primary psychoactive chemical in tobacco, is addictive.

All clips are best viewed using the free Firefox browser.



Check out this link for an alternative to stop smoking.


More videos



Return to top of giving up smoking page.

Warning Message!

Warning by the government of Malaysia. Smoking endangers health

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